Deep Tissue Massage in Angel & Islington

Firm, focused Deep Tissue Massage for muscle knots, trigger points, desk tension and sports-related tightness. Available at our Angel and Highbury studios on Upper Street, shaped by Ben Pianese’s practice since 2001.

Deep Tissue Massage Location & Prices

ASIATIC ANGELASIATIC HIGHBURY
93 Upper Street, Islington, London N1 0NP262 Upper Street, London N1 2UQ
Deep Tissue Massage near Angel StationDeep Tissue Massage near Highbury & Islington Station
Daily 10am–9pmDaily 10am–9pm
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60 MINUTES — £82  │  90 MINUTES — £112  │  120 MINUTES — £147

Not sure how long to book? 60 minutes works well for one or two focus areas, while 90 or 120 minutes allows more time for broader or full-body work.

Is Deep Tissue Massage Right for You?

Deep tissue massage may suit you if you:

Sit at a Desk for Long Hours

Tightness in your neck, shoulders, and upper back can build up after long hours of sitting, commuting, or working at a screen.

Train, Run or Work Out Regularly

A focused massage provides extra care to tired legs, glutes, shoulders, and other areas you use heavily during training.

Prefer Firmer Pressure

Deep tissue massage is a good choice if you prefer slower, more focused pressure instead of a light relaxation massage.

Have Specific Areas You Want Us to Focus On

Your session can focus on areas such as your shoulders, back, hips, glutes, hamstrings, or calves rather than following a set full-body routine.

What Is Deep Tissue Massage?

Deep tissue massage uses slow, focused pressure and soft-tissue techniques to help with muscle tension. Your practitioner may use their hands, forearms, controlled compression, kneading, and other methods depending on the area.

Even though it’s called deep tissue massage, it shouldn’t be painful. The pressure should feel comfortable and can be adjusted at any time during your session.

At Asiatic, we don’t believe in pressing harder just for the sake of it. Your practitioner listens to you, gradually builds pressure, and adapts the treatment to your comfort and needs.

What to Expect During Your Deep Tissue Massage

01 — We Listen. Before your treatment starts, tell your deep tissue massage therapist where you feel tight, which areas to prioritise, your preferred pressure and anything to avoid.

02 — We Build Pressure Gradually. Your massage therapist starts at a level that feels right for you and adjusts the depth, pace, and techniques based on your feedback.

03 — We Focus Where It Matters. Your appointment can focus on one or two areas, or cover more of the body, depending on how much time you book and what matters most to you.

During your deep tissue treatment, you’ll be covered at all times except for the area being worked on.

Close-up of a client in a state of deep relaxation during a professional deep tissue massage session

Common Areas We Work On

Neck, Shoulders & Upper Back

This area is often chosen by people who work at desks, commute, or feel general tension in their shoulders and upper back.

Lower Back, Hips & Glutes

Focused work here can help if your daily routine involves a lot of sitting, standing, or regular training.

Hamstrings, Calves & Legs

This is a common priority for runners, gym-goers, and anyone who spends a lot of time walking or standing.

Chest, Arms & Shoulders

This is helpful if you want broader upper-body work along with attention to your back and shoulders.

Deep Tissue Massage on Upper Street

We’ve been part of the Islington community since 2009. Our Deep Tissue Massage is shaped by years of hands-on experience, careful listening, and a practical understanding of how daily life in London affects your body.

Clients visit us from Angel, Highbury, Canonbury, Barnsbury, King’s Cross, Clerkenwell, and nearby Central London. Some spend long hours at a desk, some train regularly, and others commute, carry bags, run, lift weights, or feel the effects of daily tension.

Your therapist will ask where you feel tightness, how much pressure you prefer, and whether there are any areas to avoid. The session is then tailored to your body, comfort, and reasons for visiting.

Before Your Deep Tissue Massage

To make your first visit smoother:

Arrive a few minutes before your appointment;
Tell us your preferred pressure;
Identify the areas you most want addressed;
Mention relevant injuries, health conditions or areas you would like avoided;
Avoid arriving immediately after a heavy meal;
Tell your practitioner if anything feels uncomfortable during treatment.
You don’t need to put up with too much pressure for Deep Tissue Massage to work well.

After Your Deep Tissue Massage

Give yourself a bit of time before jumping back into a busy schedule. Listen to your body and delay intense exercise if you feel sore or tired after a firmer massage. Everyone responds differently.

Massage is meant for relaxation, muscle comfort, and general wellbeing. If you have ongoing, severe, or worsening symptoms, please talk to a healthcare professional.

Enhanced with ZenBliss

Our ZenBliss Oil Blend adds a smooth, calming touch to your Deep Tissue Massage experience.

Relax and unwind in tranquillity with our deep massage sessions. Opt for ZenBliss (+£8) to enhance your experience and leave you feeling rejuvenated and empowered.

FAQs

More info on Deep Tissue massage.

Deep tissue massage uses firmer pressure to reach deeper layers of muscle and connective tissue. At Asiatic, we adjust the massage to your comfort and may use slow pressure, kneading, forearm work, trigger point techniques, stretching when helpful, and myofascial release.

The main benefit is targeted work on areas that feel tight, heavy, or restricted. Many people choose Deep Tissue Massage to reduce discomfort around muscle knots, trigger points, tension from sitting at a desk, sports-related tightness, or general muscle discomfort.

At Asiatic, we don’t just press hard. Your therapist uses steady pressure, checks in with you, and adapts techniques to your comfort so the massage feels firm, focused, and respectful of your body.

No, you don’t have to. Your comfort and privacy are our priority. You can undress as much as you feel comfortable, and you’ll be covered with towels throughout your session. Your massage therapist will only uncover the area they are working on. If you want to keep your underwear on or stay partly dressed, that’s absolutely fine. We’ll adapt the treatment so you always feel secure, respected, and comfortable.

Many people book Deep Tissue Massage to help with muscle knots, trigger points, or tight spots. Focused deep tissue work may support comfort in these areas and help you feel better by using careful pressure, clear communication, and techniques tailored to you.

Your therapist can adjust the pressure around sensitive areas to make sure you stay comfortable throughout your session.

Relaxation massage is meant to calm the body using softer, flowing strokes. Deep Tissue Massage uses firmer, slower, and more focused pressure on areas with muscle tension.

At Asiatic, deep tissue sessions can focus on your shoulders, upper or lower back, glutes, hamstrings, calves, or hips, depending on what you need. Your therapist will always adjust the pressure to suit you.

Many people book Deep Tissue Massage for tightness or discomfort in the lower back, hips, glutes, or nearby muscles. Your therapist can focus on these areas using careful pressure and clear communication.
Deep Tissue Massage is not a replacement for medical care, physiotherapy or diagnosis. If you have severe, persistent or unexplained lower back pain, please speak with your GP, physiotherapist or healthcare provider before booking.

Deep tissue massage can feel strong in some spots, especially around muscle knots, trigger points, or areas with long-held tension. It should never feel sharp, unbearable, or outside your comfort zone.

At Asiatic, we use firm but steady pressure. Your therapist will check in with you during your massage and adjust the pressure as needed, so the treatment stays focused, comfortable, and well-managed.

No, you don’t have to. Your comfort and privacy are our priority. You can undress as much as you feel comfortable, and you’ll be covered with towels throughout your session. Your therapist will only uncover the area they are working on. If you want to keep your underwear on or stay partly dressed, that’s absolutely fine. We’ll adapt the treatment so you always feel secure, respected, and comfortable.


A qualified, insured therapist at Asiatic will give you a Deep Tissue Massage. Our team includes practitioners trained in deep tissue therapy, remedial massage, and traditional Thai massage.
Asiatic has been serving Islington since 2009. Our approach is shaped by our therapists’ experience, careful listening, and the master-led somatic bodywork principles Ben Pianese has developed since 2001.

Yes, many active people, gym-goers, and runners choose Deep Tissue Massage for sports-related tightness, especially in the back, shoulders, glutes, hamstrings, calves, and legs.
At Asiatic, this isn’t sports injury rehab, but it’s a good option for people who want firm, focused bodywork after training, running, or regular exercise. Your therapist will adjust the pressure and focus areas to suit your body and comfort.

At Asiatic, our Deep Tissue Massage blends advanced muscle technique, Thai bodywork, deep tissue techniques, myofascial release, rhythmic pressure, and stretching when it’s helpful.

What sets us apart is our focus on steady intensity and good communication. Deep tissue massage shouldn’t hurt just for the sake of it. Your therapist will adapt the session to your comfort, pressure preference, and your reason for coming in.

You can book online for Asiatic Angel at 93 Upper Street, London N1 0NP, or Asiatic Highbury at 262 Upper Street, London N1 2UQ. Deep Tissue Massage sessions start at £82. We also offer massage plans and packages if you’d like regular treatments.

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